She believes in the power of body as guide and nature as ally, and is committed to fostering relationships between the human and non-human world. She employs her skills with group facilitation in a number of workshops and classes focused on beekeeping, dreamwork, and women’s embodied wisdom. Fay Johnstone is a Shamanic Practitioner, Herbalist and Reiki Master with a passion for helping people and plants grow together. She believes that restoring our sacred relationship with the Earth and connecting to our natural environment, seasons and cycles is essential in order for us to maintain our vitality, health and well being. Fay is the author of the book Plants that Speak Souls that Sing, a guide to transforming your life with the spirit of plants, inspired by Fay’s five years as an organic flower and herb farmer. It’s her goal to help us weave nature and enchantment back into our own lives to feel more in harmony with our true nature and sense of self.

She has a Master’s Degree in Oriental Medicine and a BA in English Literature and Women’s Studies. Growing up in rural Canada, she spent her childhood outdoors exploring nature and enthralled by stories of her farming ancestors. She’s fascinated by and very knowledgeable about traditional and aboriginal lifeways, especially regarding families, child rearing, hunting and foraging, nutrition, and sexuality. Darla Antoine is a mixed race Okanagan tribal member, ancestral activist and healer, mother and accidental homesteader in the high mountains of Costa Rica.

This is actually the one product I cannot take credit for making—rather, I share this most precious Rose Hydrosol – the purest and most heavenly I have ever sourced. Coming from sacred lands in Bulgaria, the flowers are sung to. Just adding a splash to your water elevates your water to the most divine rose water. It may be added to nut milks, elixirs and can be used topically on skin as a beautifying toner. The 2021 journey begins on the Fall Equinox, September 22nd, and culminates on the Summer Solstice, June 20, 2022. Each month opens with a live & recorded class and ceremony and has several opportunities to connect live with Marysia and the coven.

Darla helps mixed-race and mixed-culture seekers become rooted into place and lineage by combining her master’s degree in food and culture, ancestral healing and her own experiences as a mixed race woman and expat. The more dependent we are on the industrialized food system- and the more entranced we are by diet culture- the further removed we are from our ancestors. Food is a bridge between the land, our bodies, and those whose bodies we come from.

We’re very proud to be listed in this article on uncommon ways to find podcasts. Another way to prevent getting this page in the future is to use Privacy Pass. You may need to download version 2.0 now from the Chrome Web Store. Listen Score is a metric that shows the estimated popularity of this podcast compared to other rss-based public podcasts in the world on a scale from 0 to 100. If it is the first time you login, a new account will be created automatically.

We are honored to have the effortlessly brilliant, Tracee Stanley, with us again on DENtalks Podcast to discuss her new book “Radiant Rest! ” Tracee is a lineaged teacher with twenty years of study and practice in the Himalayan Tradition, Tantra, and Sri Vidya. She is a former Hollywood filmmaker who was seeking more balance in the demanding world of movie making and after being introduced to Yoga Nidra in 2001, Tracee immediately recognized it as a healing salve for the world.

We talk about the numerous complexities and injustices of the American prison system. And then, because we’re all multidimensional beings, we randomly segue at the end to talking about castor oil packs, fasting/cleansing, and overall digestive and reproductive health. I first interviewed Mea on Episode 6, when she told us the story of being very pregnant when she received the news of her best friend’s murder at the hands of a stranger in 2010, and how she immediately chose to not hold on to hate while she was carrying new life. The language is clear and concise, and an extensive glossary is included.

There is not one formula to achieve regenerative agriculture but rather an umbrella of options. There are five main principles of regenerative agriculture. This book is perhaps the broadest and most detailed work regarding regenerative agriculture in the literature and was specifically created to help a new generation of innovative thinkers get started smart. Grow drought resistant plants, native plants, perennial herbs, food, what does cbd oil treat ornamental plants, fruit trees, etc. in a way that both creates an inviting and sacred environment for people to experience nature, while generating abundance of food, medicine, shade & beauty. With a passion for permaculture, biodynamic gardening and a background in design, Marysia consults with farms and land owners, offering her signature customized “Regenerative Land Plan” and designing edible and medicinal sacred gardens.

When we’re at home, and we have our kitchen scraps or leftover food, all of that is amazing vitamins, and food that helps feed and repair the soil. When we put it in our garbage it ends up in a landfill, and it can no longer become nutrition that repairs the earth. As the food waste rots in the landfills, it creates methane gas, which goes back into our atmosphere and causes more pollution. But when we put it into a compost bin, or just even throw it in the garden or under a bush, it decomposes and feeds the bacteria in the soil, which allows the soil to absorb more rainwater, allowing, he soil to be rich and alive. Many of the practices that are often unnamed and practiced by traditional people include regenerative practices. They include farming in harmony with the moon cycles, they include composting, they include planting to support the vitality of the ecosystem that we’re living in.

The stories that call to us, the ancestors who live in us, the cultures that are lost to us, and so much more… You come from a long line of healers, midwives, songstresses, herbalists, dancers, birth-givers, artists, and wise folk. Embodying the blessing of being a child of diverse lineages, being rooted first in our ancestral stories and second in our cultural narratives, embracing our inherent worth as we step into the work we came here to do, and so much more…



What I equate it to, when I compare the story of capitalism to the garden and the farm, I think of it like capitalism wants us to be like GMO corn that’s growing in rows, addicted to a drip system of artificial nutrients. And we all have the same needs, and grow in the same way, and we all look the same. And with regenerating our love of ourselves as part of the earth and regenerating our love for the earth – falling back in love with Earth. For the modern advent of the Winter season, the holidays are upon us with all the blessings and stresses that may entail. After an “isolated” holiday season last year due to the pandemic, this year brings an anticipation for many of reconnecting safely with loved ones and undertaking travel. The pandemic certainly still looms and has brought hope and tragedy in equal measure.

“Extractive”, “Sustainable” and “Regenerative” are different models of working, living, creating, and having our part in the web of life. These different ways are part of a spectrum and becoming aware of their unique philosophies and how they influence relationship is enlightening on a personal level of self awareness and on a collective level of moving us away from the machine of modernity. In harmony with the seasons and within a safe and sacred container, students are lovingly guided through a holistic herbal education & spiritual healing journey from anywhere in the world.

Whether through residue or planting cover crops, keeping the soil covered is a key principle to regenerative agriculture. The term regenerative agriculture may not be common to most. But the reality is, regenerative agriculture is not a production method like conventional or organic production but rather a style of management that uses site specific practices to improve the quality and profitability of agricultural land. Regenerative agriculture looks at the farm as a full ecosystem, not in a fragmented silo approach.

A biomechanist by training and a problem-solver at heart, Katy Bowman is radically changing our assumptions about what it means to live in an ancient human body in a modern and ever-changing world. She makes movement fun and shows people how to integrate it into every aspect of their lives. Her award-winning blog and podcast, Move Your DNA, reach hundreds of thousands of people every month, and thousands have taken her live classes. Her funny, wise, life-changing books have been critically acclaimed and translated worldwide. We each carry our own unique ancestral medicine, and can (and should!) spend a lifetime uncovering it.

The vital intelligence of nature is the force behind all growth, healing, and renewal, and our work as plant healers deepens greatly when we can match whole plants with whole people living inside the dynamic multiverse of the whole cosmos. where can i purchase cbd oil This kit contains guidance for dream recall, tips for overcoming blocks, exercises for deepening your practice, and ideas for ritual and dream incubation. My favorite herb book has been out of print for decades, but is now available again!

Revolution Health Radio

Ancestral stories can guide us on our paths, and lost lineages can be remembered. James Fadiman has been at the forefront of this research for over 50 years. He is a writer and researcher with a PhD in Psychology and is the author of many books, including The Psychedelic Explorers Guide, which details how both journeyers and guides can create optimal conditions to have the best possible experience.



The health of the mouth reflects and predicts the health of the rest of the body . Everything is connected, and few things make that clearer than a big picture look at the state of your oral ecology. We talk about how addictions completely rewire a person’s neurology and hollow them out from the inside, turning them into a ghost of their true selves. We talk about the people close to us who have died as a result of someone else’s actions and grappling with all the feelings that arise.

Seasons Of The Witch: Yule Oracle

In which I ramble about some of my ancestral resonances, the blocks I’ve had around exploring parts of my heritage, and what happens when we step through the portal to the Otherworld and let the magic in… Real immunity is not gotten from a pill or a needle- it’s not a one time thing that comes from outside us, but an ongoing process that develops over time and springs from the vital intelligence of the human body. Click here to get the beautiful PDF Bringing Rose Medicine Home, featuring 6 rose recipes from 5 herbalists, plus my 3 favorite rose products. A freebirth is a birth unhindered, undisturbed, in the support of loved ones, and outside the system that oppresses women and especially women of color.

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore — and explain — the everyday science in the world around us. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. What is the cost of a quick fix or convenient purchase? What is the satisfaction of knowing where your food comes from, where your clothes are made. Of knowing those who made your clothes and dinnerware were treated with integrity, were honored for their craft, touched something with satisfaction that touches you.

Switching to regenerative agriculture principles takes a change in mind-set as well as looking at production practices in a full system. As leaders in this space, General Mills is trying to help the whole food system — from suppliers, farmers, customers , and even the consumers — to think in a new way about agriculture. General Mills has partnered with their oat suppliers and soil health experts to provide farmers in their oat sourcing regions free education and personalized coaching on regenerative agriculture.

Healthy Conversations

The Witch&;s Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. The Witch’s Herbal Apothecary will awaken the Witch inherent in every wild soul and guide her into an empowered relationship of healing and magick with the natural world. The way we do this how much cbd oil for dogs with joint pain at Joyce Farms is by mimicking the dense herds of grazing ruminants that used to roam across America, grazing and trampling plants into the soil. Our cattle and pigs are rotated to different areas of pasture for maximum grazing impact. The animals’ trampling provides an armor of plant life for the soil and feeds the soil microbes.

Astronomically, the Sun becomes stationary and then slowly begins to move in an upward motion in the sky to culminate at the Summer Solstice. From the depths of the belly of Goddess, it is time for us to tend our light and to plant our seeds of luminous hope for the coming year. Surround yourself physically and virtually with those who support and nourish your sacred intentions. Experiences from her past that had grounded Amy deeply into herself were an anchor throughout this process, including the conscious use of psychedelics and a longstanding practice of learning about and connecting with her ancestors. This is an in-person conversation between two close friends, two mothers (Suuzi once nursed my baby for me y’all), two women trained in different forms of holistic healing who share an interest in ancestral wisdom and a commitment to honest vulnerability. Herbalism is vast, the second song of a plant, a powerful stone medicine story, and more…

It’s not about all of us becoming something else, that’s all exactly the same. I would tell them that it starts with self-compassion. It starts with grieving, and with acknowledging that we were born into an extractive system, and that extractive system lives inside of us. So radical self-compassion, compassion for others, is the fertile foundation for our gardens to thrive.

Rosenzweig explains that General Mills is focused on trying to walk this path right alongside farmers. OVER THE LAST 10 years there has been an increase in the number of conversations about the use of cover crops and an emphasis huile cbd quelle dosage on soil health as ways to revolutionize agricultural production practices. It can be generally agreed that using cover crops or improving the health of your soil can be economically beneficial to your overall operation.

“Our report is a call to action for companies to start investing in pilot projects that are developed in full financial partnership with farmers, Indigenous communities and researchers, generating more data on regenerative agriculture as they go. Making this investment now will benefit soil, nature and communities, as well as maximizing time for learning and adaptation in the eight short years remaining before 2030. A regenerative way of thinking also aligns with a parallel imperative for a fundamentally new economic model for the apparel industry, including more just and non-extractive supply chains and an emerging emphasis on degrowth,” the report’s summary read. As an herbalist, witch, biodynamic gardener and Plant Spirit Medicine Practitioner she is rooted in the Wise Woman Tradition of Healing. Marysia holds ceremony & teaches herbal medicine, plant shamanism, regenerative farming practices, and Earth magick at The Gaia School of Healing CA and at Wild Love Apothecary.

To be deeply compassionate with ourselves and each other and love each other through the transformations. Meditate on harmonizing yourself with the natural heart beat of the Earth. By bringing awareness and intention to the inevitable process of change, this pause may become a portal for your personal transformation and regeneration.

When I used to be a single mom living in a tiny one-bedroom apartment with my daughter, and couldn’t really compost the way I wanted to, I just had a little hole under a bush in my apartment building and I would just throw my food scraps there. And over the months that I lived there, this little strip between my apartment and the sidewalk began to become this incredible little place with wildflowers and with bees and butterflies and people in my neighborhood would stop and look. So there’s so much magic that we can bring in in such simple ways. As people and communities move and change with time, stories evolve and lineages are lost. But information always goes where it needs to in order to survive and resurface again when needed.

Living roots can be from crops such as corn, soybean, and winter wheat during the growing season, and legume or grass cover crops during the non-growing season. Keeping the soil covered is an obvious but important principle to regenerative agriculture. To regenerate soils, delta 8 thc stocks it is important to ensure that the soil is kept where it belongs, in the field. In Ontario, soil erosion can come in the form of both wind and water erosion. Keeping the soil covered for 12 months out of the year is the best way to mitigate the potential erosion risks.

I brought my incredibly healing and beautifying face serum to a larger audience with Rituel, after years of seeing incredible results from something more pure than anything I could find in the beauty market. This is an 100% organic, cold pressed, raw, botanically infused face serum in eco friendly luxury packaging. The medicinal plants and USA grown organic hemp are grown regenratively, to heal the Earth’s soil/ skin, as we heal and beautify ours.

We worked within the capitalistic economic model which states that perpetual growth is always needed. So we hurried to make the next best thing, taking shortcuts that hurt the earth, human and wildlife communities. We took more than we needed, consuming more, more and more, and our landfills got bigger and bigger, spilling over into the ocean, making plastic islands the size of Texas. And in this slower state we can soften into the Earth’s embrace, harmonizing ourselves with her timeless, natural rhythm that sings through our human cells. “Earth pace” will keep us in sync with the regenerative cycles that renew us and all of life on Earth. When we are living in a perpetual summer, or when we are buying into this false illusion of capitalism and an extractive economy, then we are depleting the earth.

Join Josh Clark of Stuff You Should Know for a 10-episode deep dive that explores the future of humanity and finds dangers we have never encountered before lurking just ahead. And if we humans are alone in the universe, if we don’t survive intelligent life dies out with us too. Spending 10 months with Marysia on the Gaia School journey forever changed my life. I’m so grateful that after attending, Marysia asked me to cook for the 2nd year of schooling, Gaia Rhythms, seasonal retreats. This was my greatest honor to date and of course another life altering journey through her magic that she so generously shares and weaves into EVERYTHING she creates.

Each time we wash synthetic textiles like polyester , more microplastics end up in the ocean, devastating the coral reef and ocean life. Furthermore, 85% of textiles that are produced end up in landfills each year – so much is wasted. The human justice issues are alarming as workers are often underpaid and work in dangerous conditions – companies like Zara have been charged with violating human rights. We can see what a high cost the Earth is paying for a low price of cheap clothes. If we choose regeneration, we give thanks for the harvest and then cut back the dead twigs when it is fall and the time of summer growth has passed. We reflect on our business practices and step back from constantly producing.

This Anthro Life

Literally and energetically, we’re depleting her resources, and we’re depleting ourselves. And so what I see as a healer, in people that I work with, is depletion, and I see it in the earth. So participating in any regenerative practices helps renew the earth, helps renew us, helps renew our relationship, helps create relationships of reciprocity. Regenerative agriculture is a practice of tending to the earth and natural ecosystems, in order to support the earth in regenerating herself.

This is a vulnerable and very personal story of how a plant friend recently stepped in to create a bridge of communication between me and my mother, who died three years ago. It was an unexpected and super meaningful healing message for me, and I switched my podcast release schedule around to share this story. Real magic happens when we cultivate relationships with plants and stay open to messages from the multiverse y’all. Award-winning social entrepreneur and permaculturalist Adam Brock draws from ecology, sociology, community economics, social justice, and indigenous practices the world over to present more than eighty proven solutions for building healthy communities. Using the “pattern language” framework developed by architect Christopher Alexander and his colleagues in the 1970s, Brock outlines strategies for redesigning our social and economic systems to mimic nature’s resilience and abundance.

White Numen: A Sacred Animal Tarot

Marysia’s dream is to help create a Regenerative Living Center in the greater LA area with the aim of healing the separation between the land and our people. Both the Southern California ecosystem and people are suffering with a loss of connection to each other and through her work, Marysia has seen the healing, magick and transformation that occurs when we heal this relationship. Marysia is currently looking for donations of land and support in making this dream a reality. And that makes us a little bit more sensitive to nuance, regenerative living, and regenerative agriculture, and modern living, which is so focused on just the summer aspect.

In many ways, the pace was not of our own doing, we were just trying to keep up with the quick, syncopated, mechanical beat of our modern culture, and in doing so, we were perpetuating the loudening rhythm. Marysia appeared on the Inspire North podcast, to talk about plants as elders, teachers, healers and guides. But it cannot exist without all of the other moments and all of the other seasons. And it’s so fun, and it’s so rewarding, because you instantly start to see how much food you are producing. And to know that that’s something that you can give to the earth is really rewarding, and it’s very easy.

The couple’s account of their quest to design an almost Edenlike farm, hone their practices, and find new ways to feed the world is an inspiring tale. For most of human history, herbalism hasn’t had a name. It was just a way of life, part of being human upon the earth. The folk traditions of our ancestors have deep nourishment to offer us, and are an antidote to the depleting and disheartening realities of modern life. Let us reclaim an embodied relationship to plants, come into alignment with the regenerative currents of nature and ourselves, and get back to the root of the root of the root.

If you are new to permaculture and interested in learning more, Practical Permaculture offers authoritative, in-depth, and hands-on advice for a more holistic approach to sustainable living. One of the keys to regenerative agriculture is to minimize or eliminate soil disturbance. wie wirkt cbd im körper? The most common way that soil is disturbed is through tillage. Depending on the production system, tillage may be required but it is important to minimize the amount of disturbance to your soil. The more soil is disturbed, the weaker its structure becomes.

Scientists were just starting to understand the therapeutic benefits of LSD, psilocybin, and more in the 1960’s when the many studies being done were suddenly shut down. Research is thriving again today, and we are beginning to understand their role in healing addiction, PTSD, anxiety and depression, and so much more. The potent healing offered by seaweeds and mushrooms, the vibrational power of names, and the unique intelligence that lies beneath the surface of things… Why to always work with the ancestors first, diving deep into the meaning of the words we use, and more… How strategic inefficiency can make us more efficient, knowing your personality type, and being deeply rooted in place. How Patriarchy & Christianity disempowered birthing women.

Author Marysia Miernowska is the Director of one of California’s most renowned herbal schools and named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. In 2020, SUCCESS Magazine named her one of 12 Inspiring Black Voices in Personal Development and it’s no surprise why. Author Marysia Miernowska is the Director of one of California&;s most renowned herbal schools and named one of the &;top 15 witches on Instagram&;(@marysia_miernowska) by Huffington Post. Stories from the project are featured in a compendium on regenerative agriculture produced by AGRA. From Southern Foodways Alliance, Gravy is a fun podcast that always teaches you something new about the food we eat.

Modern Witch Tarot

Big Food is Betting on Regenerative Agriculture to Thwart … If you would like to bring in more nourishment, self love, connection, creativity, resilience, and rejuvenating energy into your life, this talk is for you. The information and products contained on this website have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. You are advised to consult with your health care practitioner prior to use. It’s really important, because we’re not all farmers and we’re not all meant to be, and in these times, we need all of us to be really connected to our own unique gifts.

Herbalism is an outlet for creative expression, a tool for community care, and a pathway to our own inner knowing. Let us revel in the freedom we have to make our own healing medicine with guidance from the land, the ancestors, and the mythic realm. Also known as the fly agaric, this most culturally significant fungi of all time has been maligned and misunderstood by modern people. May we reweave the ancient relationship between Amanita and humans and hear what these sentient, wise beings are saying to us. And guide her into an empowered relationship of healing and magick with the natural world.

Stephen Harrod Buhner is an earth poet and the award-winning author of twenty books on nature, indigenous cultures, the environment, and herbal medicine. He teaches about the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth. Our denatured modern culture doesn’t work for our Paleolithic human bodies, as the epidemics of autoimmune issues, degenerative disease, and so many other modern health problems show us. Relearning what our ancestors knew about plants, animals, the land, and the human body in order to integrate that knowledge into today’s world is a vital step toward health and wholeness. We are in relationship with plants, animals, fungi, mountains, metals, fire, bodies of water, spirits of wind and weather, deities, human ancestors, star people, and others we don’t have words for, whether we are conscious of it or not.

The Michael Caz Podcast

So it’s been really phenomenal to be in this field and to support my students and my community, and to share these practices. Is a teacher, author, Earth activist, green witch, folk herbalist and healer rooted in the Wise Woman Tradition of Healing. Winter is also the Time of the Crones and Wisdom Women. They circle the hearth fires, poke the coals, and sustain us in the darkest nights. Singing our souls home, they guide us through the sifting and sorting of the inner journeywork that began in Autumn.

This podcast is being released on the ten year anniversary of Cheree’s passing. Heartfelt love and deep honor to Cheree for blessing those around her with her presence for 35 years on earth. Let us step out of the mass psychosis of cancel culture and remember compassion, tolerance for differing viewpoints, and recognition of the deeply complex nature of human behavior. Using the plants, seasons, and cycles as your tools, you will be able to tap into the potent Earth Magick of life, death, renewal, and rebirth.

Podcast Recommendations

Marysia is an herbalist, witch, biodynamic gardener and Plant Spirit Medicine Practitioner rooted in the Wise Woman Tradition of Healing. She holds ceremony, teaches herbal medicine, plant shamanism, regenerative farming practices, and Earth magic. Planting trees is an incredible thing that we can do. When we plant trees we create shade, we create wildlife habitat. I love the saying “The best time to plant a tree was 20 years ago, the second to best time is now.” If we plant fruiting trees, we’re creating food, shade, cooling the air, bringing water into the small water cycle. So planting trees is one of the most important things that we can do.

Traditionally, brands would hold on to their excess fabrics for a few seasons and then send them to the landfills. Christy Dawn rescues these deadstock fabrics before they are thrown away and turns them into beautiful dresses. THE SUSTAINABILITY MOVEMENTsupports renewable energy, values well being over growth, and suggests making business and personal decisions that take into consideration their long term environmental impact.

There was no time to let the immensity of the Earth’s pain crack our hearts open so we could emerge transformed by our grief, renewed, humbled and more in love with life and the majestic Earth. I think in general, people may say to themselves “okay, cool. Regenerative agriculture is cool, but what does it have to do with CBD for Cats me? ” And what’s really important is to recognize that all of life on this planet is constantly renewing itself and dying. Because when we live in harmony with nature, we can renew our own energy, our own vitality and creativity. Summer solstice is a moment when we are celebrating the climactic energy of the sun.

Your body is your ancestor altar, how hungry ghosts affect the living, the earth as the repository of ancestral wisdom, & more… Our task as European-ancestored people, seeing what’s been hidden beyond our short-sighted view of history, and why healing isn’t possible in the absence of love. You are a direct descendent of powerful visionaries and earthwise geniuses, and their ancient knowing resonates today deep in your marrow. Owen never thought he’d be a dad, neither of us planned on getting married, and we had no idea that our love for plants would play such a big role in sustaining our relationship. Here’s a peek into how we make our lives together work…

Many mistake these substances for party drugs, but their true medicine lies in the properly prepared and undertaken journey inward. This is the story of a flower I fell in love with and what happened when I made an essence with it. It’s about intuitive connection with the earth, the ancestors, and the deep self. When we think about taking herbal medicine, we tend to picture teas, tinctures, or some other way of ingesting the medicinal benefits of the plant through the mouth. But the skin is our largest organ and is incredibly absorbent, with direct access to the nervous, lymphatic, and immune systems.

Plants Are Infinitely Healing & Folk Herbalism Is For Everyone

Mother Earth is a living entity that holds great medicine to heal us physically and spiritually. However, in today’s modern world, too many of us are separated from this source of nourishment. Using the wheel of the year as a framework, you’ll begin to understand the currents of nature and how to weave yourself back into this great web of life.

Dead soil cannot hold carbon, so it is released into the atmosphere as CO2, which contributes to global warming. The perfect t-shirt is a hard thing to find, and when we do stumble across one, we often wear it until it’s threadbare and falling apart at the seams. We love vintage for its sustainability and zero waste, but oftentimes we don’t know how those vintage t-shirts were made – and many of them are actually produced with toxic dyes that harm our skin (and Mother Earth!) each time we wear and wash them.

Modern medicine now recognizes the menstrual cycle as the fifth vital sign. By simply paying attention to what our periods are telling us, we greatly increase our body literacy and quickly regain the deep self knowledge that is our birthright. Whether you want to avoid pregnancy, optimize your chances for conception, or gain insight into the state of your health, cycle charting and fertility awareness is a safe, effective, and empowering choice. This time of covid and quarantine is a rite of passage for humanity, and phenomenally rapid change is possible. What we believe and what we project into the world matters deeply- especially in times of chaos, when a new story is being written.

Author Marysia Miernowska is the Director of one of California’s most renowned herbal schools and named one of the “top 15 witches on Instagram” (@marysia_miernowska) by Huffington Post. She was named one of the “top 15 witches on Instagram” (@marysia_miernowska). As an educator and director of The Gaia School of Healing CA, Marysia teaches a 10 month long intensive and herbalist training, The Sacred Plant Medicine Apprenticeship. Many of the school’s graduates have gone on to start successful medicine lines or offer herbalism in their healing practices. With a love and appreciation for collaboration, Marysia curates events, workshops, speakers and educational opportunities for the public to enjoy at Wild Love Apothecary and on the land, at The Gaia School. Marysia teaches & speaks at conferences internationally, writes, interviews for TV and radio, and appears as a guest expert on TV shows.

What a blessing to learn together how to live on Earth in balance, as living medicine, as blossoming humans. Regenerative agriculture just offers a very clear set of tools and practices, and ways where we can notice really quick changes on the properties that we live on. I have students who just have a sidewalk strip in front of their homes, and they’ll plant cover crops there. And then their neighbors are like, “what are these sweet peas growing everywhere? And as a healer and herbalist, when I got connected to the people in Los Angeles, I noticed a theme – which was also depletion, a lack of nourishment, a lack of groundedness.

Terri is a New York-based psychotherapist and transformation coach, and she joins us to talk about self-love, boundaries, and high functioning codependency. Terri explains what it means to be a high-functioning codependent, how it creates self-abandonment, and how each of us can identify our own unique boundary blueprint based on our own needs and belief systems. Regenerative agriculture can change the way we think by looking at the farm as an ecosystem and it is trying to take the conversation towards maximizing the ecosystem for maximum profitability while improving the quality of land. “Whether it is climate change, water, farmer wellbeing, or the stability of our ingredient supply it became evident that taking care of soil was going to be an important strategy to meet all of our sustainability goals,” says Rosenzweig. Author Marysia Miernowska has been called one of the “top 15 witches on Instagram” by Huffington Post. She is also the Director of one of California’s most renowned herbalism schools – the Gaia School of Healing and Regenerative Land Practices.